Build your wellness toolkit in community!
Long Spell’s signature group consultations are a unique form of community care offering focused, holistic support on specific health topics. Monthly live sessions include up to 10 participants with related wellness goals, guided by clinical energetic herbalist Gina Badger.
The structure is super participatory, with more group work or support group vibes than what you’d find in a traditional class or workshop. In each session, reflection and self-assessment questions will help you focus your work and identify health goals. You’ll be invited to share your experience & witness others’ similar process. In essence, as a Group Spells participant you’ll be co-creating a space of community care that’s tailored to your needs!
You’ll get lots of content from Gina to guide you along the way — supporting you to gain a holistic understanding of the topic, develop tailored approaches for self-care, and get to know specific supportive herbs you can start working with right away.
Fall 2021: Rupture & Resilience
Being well and being sick are not mutually exclusive forms of embodiment! Each moment of struggle, each experience of illness comes with opportunities to heal. During this three-month program, you’ll receive the guidance of a clinical herbalist and the support of a community as you put together a simple, customized herbal protocol to support the foundations of resilience.
Month 1: Sleep
Month 2: Digestion
Month 3: Immune System
Registration opening soon!
Join our (verrry low-volume) mailing list to be notified
Who is it for?
This offering is for anyone who wants to build their self-care tools in relation to the specific topics for each session, and who’s ready to learn about the practical application of safe, accessible herbs
Open to current clients as well as folks new to my practice
What's the structure?
Sessions are live so that we can create a strong community container
We meet as a small group — max 10 people per session
Sign up is for a block of three monthly sessions
Sessions are 2.5 hours each, with time split between content shares from Gina, reflection and self-assessment questions, opportunities to share your experience with the group and feedback from Gina
Saturdays, 11am–1pm PST / 2–4pm EST
What’s the cost?
3x 2.5-hour group sessions
1x 30-minute 1:1 appointment
3x custom formulas
Generous payment plans available, details coming soon